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10 Unusual Foods to Try When Traveling in Vietnam

Vietnam is a culinary paradise known for its fresh ingredients, vibrant flavors, and rich food culture. However, beyond the familiar pho and banh mi, there is an array of unusual, and sometimes bizarre, foods that might surprise even the most adventurous travelers. From insects to fertilized duck eggs, these dishes offer a unique glimpse into Vietnam’s diverse and sometimes daring food scene. Here are 10 unusual foods to try while traveling in Vietnam.

1. Balut (Trung Vit Lon)

Balut, or fertilized duck egg, is one of Vietnam’s most famous and unusual delicacies. The egg contains a partially developed duck embryo, and it is often boiled and served with herbs, salt, and a squeeze of lime. While it might be shocking to some, it’s a popular street food enjoyed for its rich flavor and nutritious value.

2. Snake Wine (Ruou Ran)

Snake wine is an ancient Vietnamese alcoholic beverage that contains a whole snake, sometimes even venomous species, infused in rice wine. It is believed to have medicinal properties, improving virility and curing ailments. The wine has a strong, sharp flavor and is considered a bold drink for those looking to experience the extremes of Vietnamese culture.

3. Thit Cho (Dog Meat)

Dog meat has been consumed in Vietnam for centuries, especially in the northern regions. While controversial to many, it is still a traditional dish enjoyed by some during special occasions. Dog meat is usually grilled, stewed, or stir-fried and served with rice or vegetables. Its consumption has decreased in recent years due to animal rights activism.

4. Thang Co (Horse Meat Stew)

Thang Co is a traditional dish from the northern highlands of Vietnam, particularly among the Hmong ethnic group. It is a stew made from horse meat, innards, and bones, flavored with local herbs and spices. Thang Co has a distinctive taste that can be quite strong for the unaccustomed palate.

5. Sautéed Silkworms (Nhong)

Sautéed silkworms, or nhong, are a popular snack in Vietnam. These larvae are stir-fried with lemongrass, garlic, and chili, creating a crispy and savory dish that’s full of protein. The texture is chewy, and while the flavor is nutty, the appearance might deter some travelers. Nonetheless, it’s a popular street food that’s worth trying for those who dare.

6. Coconut Worms (Duong Dua)

Coconut worms, known locally as duong dua, are the larvae of beetles that live inside coconut trees. This exotic food is usually eaten alive or lightly fried. The worms are fat and juicy, and their flavor has been described as creamy, slightly sweet, and reminiscent of coconut. It’s a daring dish that challenges many travelers, but for locals, it’s a delicacy.

7. Fried Frogs (Ech Chien)

Frog dishes, especially fried frogs, are commonly found in Vietnam. The meat is tender and tastes similar to chicken but with a slightly fishy flavor. Frogs are typically fried with garlic, chili, and lemongrass, making for a crunchy and flavorful dish.

8. Jellyfish Salad (Goi Sua)

Jellyfish salad is a refreshing and unique Vietnamese dish. The jellyfish is typically blanched to remove toxins and then mixed with herbs, shredded vegetables, peanuts, and a tangy dressing. Its texture is crunchy, unlike anything you’d expect from jellyfish, making it a light yet adventurous meal.

9. Blood Soup (Tiet Canh)

Tiet Canh, or blood soup, is a dish made from fresh animal blood (usually duck or pig), mixed with herbs, peanuts, and sometimes even chunks of meat. The blood is left to coagulate into a jelly-like consistency. It’s served cold and is often considered a delicacy, especially in rural areas. The idea of eating raw blood might be unsettling, but it is seen as a dish that showcases Vietnamese bravery and resourcefulness.

10. Fried Crickets (De Rang)

Fried crickets are a popular snack in rural areas of Vietnam. These insects are typically fried until crispy and seasoned with salt, chili, and lime. Crickets are high in protein and have a crunchy texture with a nutty flavor. Eating insects is a sustainable food practice in Vietnam, and many travelers are surprised at how tasty they can be.

Tourist Review

“I was hesitant to try balut at first, but I decided to embrace the local culture. Once I got past the look of the egg, the taste was surprisingly good! I also tried snake wine, and it was definitely a one-of-a-kind experience. Vietnam has so much to offer for adventurous foodies.” – John, Food Enthusiast from Australia.

Expert Opinion

According to Andrew Zimmern, a famous culinary expert known for exploring unusual foods, “Vietnam is a country rich in food traditions, where every part of an animal or plant is utilized. While some dishes may seem strange to outsiders, they reflect a deep-rooted respect for sustainability and the environment. Trying these unusual foods allows travelers to truly connect with the local culture and history.”

Conclusion

For adventurous travelers, Vietnam offers more than just beautiful landscapes and bustling cities; it offers an extraordinary culinary journey. While these unusual dishes might seem intimidating, they represent the diversity and resourcefulness of Vietnamese cuisine. Whether you’re curious or brave enough to try them, these foods are an essential part of experiencing Vietnam’s rich food culture.

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